MI.HBW Sauna Suit for Men and Women

Curated from 33 real Reddit conversations

Refreshed on: April 4, 2025

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MI.HBW Sauna Suit for Men and Women

Brand: MI.HBW
Price: $10
Snoop Score:
4.3
Sentiment
0.0
Popularity
0.0
Technical
7.6
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Snoop's Take

The MI.HBW Sauna Suit is designed for both men and women, made from upgraded PVC material to enhance sweating during workouts. While it aims to assist users in their weight loss journey by increasing sweating and metabolism, consumer feedback highlights skepticism about its effectiveness, with many stating that "no, this will do nothing" for actual fat loss, as it primarily reduces water weight rather than fat. Given the prevalent concerns regarding dehydration and the limited benefits for fat loss, potential buyers should consider these factors before purchasing the product. The suit features a windproof and waterproof design, making it suitable for various activities like jogging, yoga, and fitness workouts. However, the sentiment from users suggests that while it may help with temporary weight loss through water loss, it is not a reliable method for sustainable fat loss, as noted by one user who mentioned that "in the longer run, it’s anti productive". Overall, while some may find the suit useful for specific purposes like weight cutting for sports, it may not be recommended for general fitness enthusiasts seeking effective fat loss solutions. In conclusion, while the MI.HBW Sauna Suit has certain functional benefits, its effectiveness in promoting actual fat loss is widely questioned among users. Therefore, it may be more suitable for individuals looking for short-term water weight reduction rather than a serious weight loss aid.

Not for you? Check out our other rated Sauna Suits

What do I wear in the sauna? Is the image of people in nothing-but a towel just a cliche?

Insightful Chatter

I see lots of mixed opinions which is why I have not bought one.

Negative Feedback
Product
4.3
MI.HBW Sauna Suit for Men and Women
Buy on Amazon for $10
Intensive Weight Loss Sessions
6 / 10
Indoor Cardio Workouts
6 / 10
Outdoor Running & Sports
6 / 10
Detox & Recovery
6 / 10
See how this compares to all Sauna Suits

Where it needs some work!

Areas to watch—feedback on possible improvements.
Ineffective for fat loss, mainly reduces water weight
“I see lots of mixed opinions which is why I have not bought one.”➕
“Short answer, no it won’t. They are only useful for making weight for a fight since it helps cut water weight.”➕
“Figured as such, not buying one then. Thanks!”➕
“They are kind of lacking, I doubt they provide the same benefits.”➕
Ineffective for actual fat loss, mainly reduces water weight
“Are sauna suits worth it? Im starting my weightloss journey and i see that some people use sauna suits when going jogging or doing other exercises.”➕
“No, this will do nothing. Weight loss is about eating less calories than you burn.”➕
“No. You will get sweaty that's all. You run the risk of dehydration from excessive sweating.”➕
“So I will say for the average person, or one who is just starting to lose weight, sauna suits will do nothing for you and can be dangerous because of the water loss issues.”➕

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Core Power Plays

The specs and strengths that make it shine.
Discussion about fat loss and food management strategies
“I used to think this but Mike Dolce made a video claiming the body carries fat through water molecules so when you are sweating more often you can help burn fat a lot faster.”➕
“I've done this. Eat Keto until the weigh in, and the week before the competition drink water like this:”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Discussion about sauna attire varies by culture
“What do I wear in the sauna? Is the image of people in nothing-but a towel just a cliche?”➕
“If it's in the US, wear a 3-piece suit and a hat (and bring your phone and some exercise equipment).”➕
“If it’s coed I would sadly wear a bathing suit. If it’s single-gender I would enter in a towel, sit on a towel, and be prepared to cover my junk with it if there’s a crowd of others in there or if the culture seems to call for it.”➕
“It was the most bizarre experience. There were 14 (!) people in there, some of them standing because there wasn't enough room for everyone to sit, and only myself and one other person were in bathing suits.”➕
Concerns about dehydration from excessive sweating
“If you do it wrong, your blood osmolarity goes wonky and you have seizures and die.”➕
Debate over the role of sweating in weight loss
“People use saunas and don't die. I just want to go back to 79kg one more time like the old days haha.”➕

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