Swibow Heavy Duty Sauna Suit for Men and Women

Curated from 35 real Reddit conversations

Refreshed on: April 9, 2025

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Swibow Heavy Duty Sauna Suit for Men and Women

Brand: Swibow
Price: $19
Snoop Score:
3.9
Sentiment
0.0
Popularity
0.0
Technical
6.8
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Snoop's Take

The Heavy Duty Sauna Suit by Swibow is designed for both men and women to enhance sweating during workouts, aiding in weight loss and metabolism improvement. While users appreciate its comfortable design and elastic features, many express skepticism about its effectiveness, noting that "this will do nothing" for actual fat loss, as the suit primarily promotes water weight reduction. Given the feedback, potential buyers should be cautious, as the product may not deliver on long-term weight loss goals and could pose dehydration risks.

Not for you? Check out our other rated Sauna Suits

I used to think this but Mike Dolce made a video claiming the body carries fat through water molecules so when you are sweating more often you can help burn fat a lot faster.

Insightful Chatter

Short answer, no it won’t. They are only useful for making weight for a fight since it helps cut water weight.

Negative Feedback
Product
3.9
Swibow Heavy Duty Sauna Suit for Men and Women
Buy on Amazon for $19
Intensive Weight Loss Sessions
6 / 10
Indoor Cardio Workouts
6 / 10
Outdoor Running & Sports
6 / 10
Detox & Recovery
6 / 10
See how this compares to all Sauna Suits

Where it needs some work!

Areas to watch—feedback on possible improvements.
Sauna suit primarily cuts water weight, not fat.
“Short answer, no it won’t. They are only useful for making weight for a fight since it helps cut water weight.”➕
“Figured as such, not buying one then. Thanks!”➕
“Forgot my Spidey suit at gym sauna 😝”➕
“It was the most bizarre experience. There were 14 (!) people in there, some of them standing because there wasn't enough room for everyone to sit, and only myself and one other person were in bathing suits.”➕
Sauna suits primarily cut water weight, not fat.
“Im starting my weightloss journey and i see that some people use sauna suits when going jogging or doing other exercises.”➕
“No, this will do nothing. Weight loss is about eating less calories than you burn.”➕
“No. You will get sweaty that's all. You run the risk of dehydration from excessive sweating.”➕
“So I will say for the average person, or one who is just starting to lose weight, sauna suits will do nothing for you and can be dangerous because of the water loss issues.”➕

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NINGMI Sauna Jacket for WomenNINGMI Sauna Jacket for Women$19
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LAZAWG Men Sauna Suit Sweat TopLAZAWG Men Sauna Suit Sweat Top$21
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Cautionary Callouts

Know the pitfalls before they catch you off guard.
Discussion on fat loss through sweating and its scientific basis.
“I used to think this but Mike Dolce made a video claiming the body carries fat through water molecules so when you are sweating more often you can help burn fat a lot faster.”➕
“It’s bizarre ain’t it? They always have phones and AirPods as well in mine. I keep waiting for one of them to explode.”➕
“And saunas. Including post workout recoveries.”➕
“How much water weight can you lose in the sauna? I've got a comp in about 4 weeks, I am aiming to go in the 79kg division.”➕
Discussion on the effectiveness and safety of using sauna suits for weight loss.
“Even in all-men / all-women saunas, they won’t go uncovered.”➕
“The sauna I use a lot of guys are full clothed and we all have phones and head phones.”➕
“Shoes, AirPods, phones, clothes. No respect!”➕
“You didn’t have a smart phone screen to look at is the point.”➕

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