DEFY Heavy Duty Sauna Suit for Weight Loss

Curated from 91 real Reddit conversations

Refreshed on: April 5, 2025

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DEFY Heavy Duty Sauna Suit for Weight Loss

Brand: DEFY Challenge Your Fear
Price: $38
Snoop Score:
7.9
Sentiment
5.0
Popularity
8.5
Technical
8.2
Buy on Amazon for $38See All Sauna Suits Reviews
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Snoop's Take

The DEFY Heavy Duty Sauna Suit is designed for both men and women, serving as an effective tool for enhancing workouts through increased sweat output. Made with durable nylon and PVC coated fabric, this suit features elasticized cuffs and a rubberized inner lining to maximize the sauna effect during exercise. Many users have praised its durability, with one noting it feels like 'Wearing Power Armor to a Magic School,' while others appreciate its effectiveness in promoting sweat, stating 'it fit perfectly in my workout routine.' However, some feedback indicates that sauna suits may not contribute to fat loss, with users expressing skepticism about their overall benefits. Based on the positive feedback regarding its construction and performance, the DEFY Heavy Duty Sauna Suit is generally recommended for those looking to enhance their workout experience. Despite some concerns about fat loss efficacy, its durability and sweat-inducing properties make it a solid choice for fitness enthusiasts seeking a sauna suit.

Not for you? Check out our other rated Sauna Suits

Wearing Power Armor to a Magic School

Positive Feedback

I see lots of mixed opinions which is why I have not bought one. I can see it cutting water weight, but what about fat?

Negative Feedback
Product
7.9
DEFY Heavy Duty Sauna Suit for Weight Loss
Buy on Amazon for $38
Intensive Weight Loss Sessions
10 / 10
Indoor Cardio Workouts
10 / 10
Outdoor Running & Sports
9 / 10
Detox & Recovery
10 / 10
See how this compares to all Sauna Suits

What it does well!

Key strengths users can’t stop talking about.
Durable construction and materials
“Wearing Power Armor to a Magic School”➕
“The fact he was able to make it *work* was definitely the most magical thing I’d seen him do so far.”➕
“You never know. If NBC is committed, they may look at it as a learning opportunity and rework the sh”➕
“Studio Suits MTM Suit - Detailed Review I recently ordered a made-to-measure suit from Studio Suits ”➕
Effective for increasing sweat output
“Wonderfully fun combat and beautiful presentation help make the excellent story even more impactful in an adventure well worth the price of admission.”➕
“I've slowly been working through campaign 1 (knowing spoilers in advance because curiosity) and fina”➕

Where it needs some work!

Areas to watch—feedback on possible improvements.
Sauna suits are not effective for fat loss
“I see lots of mixed opinions which is why I have not bought one. I can see it cutting water weight, but what about fat?”➕
“Short answer, no it won’t. They are only useful for making weight for a fight since it helps cut water weight.”➕
“Figured as such, not buying one then. Thanks!”➕
“The one about the airport? It was terrible. Agreed”➕

Compare On All Talked About Dimensions

Product NameImagePriceScoreCompareSee DetailsBuy Now
Elite Sports Sauna Suit for Weight LossElite Sports Sauna Suit for Weight Loss$39
8.7
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DEFY Heavy Duty Sauna Suit for Weight LossDEFY Heavy Duty Sauna Suit for Weight Loss$38
7.9
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Junlan Sauna Suit for Women Full Body JumpsuitJunlan Sauna Suit for Women Full Body Jumpsuit$29
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MulYeeh Weight Loss Sweat SuitMulYeeh Weight Loss Sweat Suit$19
7.4
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LAZAWG Sauna Suit for MenLAZAWG Sauna Suit for Men$17
6.5
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HOTSUIT Sauna Suit for MenHOTSUIT Sauna Suit for Men$50
6.5
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DawnBreak Sauna Sweat Shirt for WomenDawnBreak Sauna Sweat Shirt for Women$9
5.9
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2Fit Heavy Duty Sweat Suit for Weight Loss Exercise2Fit Heavy Duty Sweat Suit for Weight Loss Exercise$31
5.7
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GOLD XIONG PADISHAH Heavy Duty Sauna SuitGOLD XIONG PADISHAH Heavy Duty Sauna Suit$16
5.3
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Kewlioo Men's Sauna Suit Shirt - Heat Trapping Compression VestKewlioo Men's Sauna Suit Shirt - Heat Trapping Compression Vest$28
5.2
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HOTSUIT Sauna Suit Men Weight Loss Gym ExerciseHOTSUIT Sauna Suit Men Weight Loss Gym Exercise$40
5.1
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Kewlioo Men's Premium Zip Sauna Tank TopKewlioo Men's Premium Zip Sauna Tank Top$22
5.0
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Nano Hertz Sauna Sweat Suit Weight Loss ShortsNano Hertz Sauna Sweat Suit Weight Loss Shorts$17
4.9
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MI.HBW Sauna Suit for Men and WomenMI.HBW Sauna Suit for Men and Women$10
4.3
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Swibow Heavy Duty Sauna Suit for Men and WomenSwibow Heavy Duty Sauna Suit for Men and Women$19
3.9
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LMCOB Sauna Sweat Short Pants for MenLMCOB Sauna Sweat Short Pants for Men$23
3.7
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Bally Total Fitness Men's Sauna SuitBally Total Fitness Men's Sauna Suit$13
3.6
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Negash Men's Anti-Torn Sweat SuitNegash Men's Anti-Torn Sweat Suit$29
3.5
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DawnBreak Sauna Sweat Suit for Women/MenDawnBreak Sauna Sweat Suit for Women/Men$17
3.1
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URSEXYLY Sauna Suit for Women Sweat Vest Waist TrainerURSEXYLY Sauna Suit for Women Sweat Vest Waist Trainer$29
3.1
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DYUAI Sauna Suit for Men Sweat Shirt and ShortsDYUAI Sauna Suit for Men Sweat Shirt and Shorts$18
2.7
DetailsBuy
Nano Hertz Sauna Vest Sweat Suit for WomenNano Hertz Sauna Vest Sweat Suit for Women$17
2.3
DetailsBuy
MOLUTAN Sauna Suit for Men and WomenMOLUTAN Sauna Suit for Men and Women$25
2.1
DetailsBuy
NINGMI Sauna Jacket for WomenNINGMI Sauna Jacket for Women$19
1.0
DetailsBuy
LAZAWG Men Sauna Suit Sweat TopLAZAWG Men Sauna Suit Sweat Top$21
0.8
DetailsBuy

Buyer’s Cheat Sheet

What to check before you click ‘Add to Cart.’
Discussion on sauna etiquette and practices
“Newbie etiquette for a gym sauna? I just joined a new gym that has a nice sauna in the locker room that I would like to use after my work out and I don’t know the proper etiquette.”➕
“Sauna is generally and best done nude. Americans have a thing about this (strangely even in all male locker rooms) so probably best to wear a swimsuit.”➕
“Flip flops/sandals/crocs etc. are advisable in public baths and such. You don't want to catch athlete's foot.”➕
“And dont be weird in a public sauna. No shaving, no moaning, no talking about weird shit. Indeed, the sauna is meant to be both collegial, hygienic, and contemplative, not a personal weird fest for overshares and gross shit.”➕

Cautionary Callouts

Know the pitfalls before they catch you off guard.
Discussion on the role of water weight in fat loss
“Mike Dolce made a video claiming the body carries fat through water molecules so when you are sweating more often you can help burn fat a lot faster.”➕
“It was the most bizarre experience. There were 14 (!) people in there, some of them standing because there wasn't enough room for everyone to sit, and only myself and one other person were in bathing suits.”➕
“Somewhere along the line word spread about recovery post workout and saunas I’m guessing.”➕
“Dude people talk about “20 years ago” like it was the Renaissance. It was 2003 we actually had the internet and automobiles. And gyms! And weightlifting!!!”➕

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